Training to Take Care
Holding feelings and getting to know them is seeming like the other day when it was sunny and snowed at the same time. It was Monday (I think🙃) and the sky was grey, then blue, then a sudden hailstorm showed up for a bit. In the evening, all of those elements simultaneously held the sky together. It snowed into the midst of golden light also making it’s way through the clouds. I’m familiar with pushing past feelings without looking at them. I know how to distract so they don